Pregnancy yoga online
There are lots of pregnancy yoga resources online available to busy mum’s and mums-to-be.
Sometimes it’s easier to do a pregnancy yoga class at home.
If you do a search online you will find many streaming yoga classes, downloadable DVDs, audio webcasts etc.
For me personally when I want to be led, rather than do my own practice, I like to follow a class on yogaglo or download an audio on itunes.
My own Yoga of Pregnancy DVD is available now!