Workshops

Prenatal Teacher Training in West Sussex

Join Mel Campbell author of The Yoga of Pregnancy: A 2 day prenatal teacher training module

3rd & 4th February 2018 at the Yoga Garden in Sussex.

 

Just to say a huge thank you for today. The experience was really grounding and thoroughly enriching for both my body and mind.

Your teaching style just makes it easy and a truly amazing experience.” Julie, Yoga Teacher, March 2017

The Yoga of Pregnancy for a 2 day prenatal teacher training module

This is a Yoga Alliance registered course and carries 16 CPD points.

Mel believes ‘Giving birth is a spiritual experience if we can learn to listen to our instincts, trust, have faith and surrender to the occasion. The practice of yoga and meditation during our pregnancy can help us to do this.’

Learn to teach safe, effective and sensitive classes, guiding women to connect with their babies in the womb through the mind, body and breathLearn to empower them to connect with the sacred landscape of their bodies, minds and hearts, and their babies giving them tools and confidence to listen to the wisdom of their bodies and hearts throughout their pregnancy, labour and birth of their child. We will explore breathing techniques and birthing positions to help relieve discomfort during labour and aid for an easier birth and we will practice ways to dispel fears, anxieties and concerns replacing them with feelings of trust, courage and positivity.

Course Schedule:

Day 1
9.45 – 11.00am – Trimester 1 – Honouring Change
11.00 – 11.30am – Break
11.30 – 1.00pm – First Trimester Practice
1.00 – 2.00pm – Lunch
2.00 – 4.00pm – Trimester 2 – All that I do I do with you
4.00 – 4.30pm – Break
4.30 – 6.00pm – Second Trimester Practice

Day 2
9.45 – 11am – Trimester 3 – Openness
11.00 – 11.30am – Break
11.30 – 1.30pm – Third Trimester Practice
1.30 – 2.00pm – Lunch
2.00 – 3.00pm – Postnatal Replenishment
3.00 – 4.00pm – Postnatal Practice
4.00 – 5.00pm – Questionnaire & Closing

Book your place here 

 


Sensory Processing Yoga Foundation Course for people working with children with Sensory Processing Difficulties

New dates in 2018 to be announced soon.

This one day course has been developed for therapists and professionals working with children with Sensory Processing Disorder.

Tutor: Mel Campbell; Occupational Therapist, Advanced Practitioner Sensory Integration, Yoga Teacher 500 RYT, Yoga Author

To gain a good understanding of the therapeutic practice of yoga to support children with Sensory Processing Difficulties (SPD).

This course combines theory and yoga practice for therapists and professionals working with children with SPD.

Key Outcomes:

  • Understand SPD and the effects on the nervous system
  • Sensory integration and neuroplasticity and how yoga fits
  • How poses, breath work, meditation, relaxation have an impact on the nervous system
  • Develop tools to support Sensory Motor Disorders – Dyspraxia, Postural Motor Disorder
  • Sensory Modulation – How to balance and support the nervous system with yoga

Participants will be required to engage in a focus group session at the end of the day to provide constructive feedback on the course content, delivery, etc.

 

 


Supportive Birthing Workshop

COMING in 2018

Ways to have a labour of love and a Happy Birth-day

‘Giving birth is a spiritual experience if we can learn to listen to our instincts, trust, have faith and surrender to the occasion. The practice of yoga and meditation during our pregnancy can help us to do this. ‘The Yoga of Pregnancy’, Mel Campbell Findhorn Press (2012).

During this workshop we will understand the birthing process explore breathing techniques and birthing positions to help relieve discomfort during labour and aid for an easier birth. We will practice ways birthing partners can assist the mother through massage, affirmations and breathing. We will learn ways to dispel fears, anxieties and concerns replacing them with feelings of trust, courage and positivity.
So you can experience a labour of love and create a joyful environment to celebrate the Happy Birth-day of your new baby.


Prenatal Yoga Training Course

A 2 day training prenatal yoga training course for yoga teachers. Next weekend workshop will be in 2018 (to be confirmed).






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