Join me, Mel Campbell author of The Yoga of Pregnancy on a 4 day prenatal yoga teacher training course.
I believe Giving birth is a spiritual experience if we can learn to listen to our instincts, trust, have faith and surrender to the occasion. The practice of yoga and meditation during our pregnancy can help us to do this.
Learn to teach safe, effective, sensitive and classes, guiding women to connect with their babies in the womb through the mind, body and breath.
Learn to empower them to connect with the sacred landscape of their bodies, minds, and hearts, and their babies giving them tools and confidence to listen to the wisdom of their bodies and hearts throughout their pregnancy, labour and birth of their child.
We will explore breathing techniques and birthing positions to help relieve discomfort during labour and aid for an easier birth and we will practice ways to dispel fears, anxieties and concerns replacing them with feelings of trust, courage and positivity.
Book your place now on my prenatal yoga teacher training course: October 20th-24th 2013 at the YogaGarden on Koh Samui, Thailand.